Built by a pro - for the next pros
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Coach Joshua Harris, a former NFL player, has transitioned into the field of Athletic Development Specialization. Through his extensive research on the human body and its mechanics, he has dedicated himself to assisting athletes in mitigating the injury risks he encountered during his own athletic journey.
His areas of expertise are: Speed (Max Velocity) Strength/Muscle endurance Hypertrophy (Body building) Sports Performance (Work capacity, agility, explosiveness) |
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Professional Experience (NFL):
His extensive offseason training sessions with legendary players like Deion Sanders and Antonio Brown have profoundly influenced his philosophy. This rigorous training regimen has honed his skills and instilled in him a deep understanding of the demanding requirements necessary to attain peak physical performance. |
Advanced Training Techniques: With obtaining his CSCS (national strength and conditioning) certification, He is well-versed in cutting-edge training methodologies and strength conditioning techniques that are used by top athletes, offering you access to elite-level training strategies.
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Real-World Experience:
He is able to bring real-world experience of what works and what doesn’t in physical training, providing practical, tested advice. |
Peak Work has gotten me back into athlete explosive type of workouts again. It’s reprogrammed me back into my old ways of absolutely giving it my all to finish a workout already designed for me. It feeds my competitor spirit, that I miss in sports. These reasons enable me to translate that to my job and the rest of my day. Worth every bit of the investment & more! Highly suggest! |
I wasn’t sure what to expect but the program just reminds me of the mentality I had as a high school athlete. The daily workouts, conditioning and meal plans have brought new energy back into my fitness journey. The workouts are adaptable for home and the gym of which both are super challenging! There’s more accountability and a sense of competition since you know that Joshua is getting it in everyday just like you. He also switches it up yet keeps it simple and effective. I’m grateful and I look forward to the growth and this new journey of health and fitness! Thank you. |