Yearly Periodization Program
SKU:
$250.00
$250.00
per item
The annual periodization program is a 104 week (2 year) structured and systematic approach to organizing an athlete's or fitness enthusiast's training over the course of a year or a competitive season. The program will be tailored specifically to you and your training status. Weekly checkins and virtual meetings will help me manipulation the training volume or intensity to ensure results are continued.